It is a handful of people who make a quality decision to change their lives, and commit to that ideal. I take my hat off to the small percentage that does that and sticks with it. In my coaching practice I have clients who commit and see it through, and clients who give up early on for whatever reason, and go back to the life they know. There is always a valid excuse, be it time or money or just plain old “naafiness”. If you don’t know what NAAFI means, it is simply a state of “Ambition and F**kall interest”. The thing is about excuses is that they are lies wrapped up in reasons.
Let me break some news to you, you are going to fight to stay in that comfort zone that you are stuck in, no matter how badly you want to get out. Comfort zones are always comfortable after a fashion, and here is why: There is a little almond-shaped collection of neurons in the brain called the Amygdala which has the purpose of managing and maintaining your comfort zones. A comfort zone is nothing more than a condition you have accepted as normal in your life, and the Amygdala is there to ensure that you stay within what is “normal” because “normal” is predictable, and predictable is safe, supposedly. When you start to move out of your comfort zone your Amygdala goes to work and orders you body to release hormones that make you feel all kinds of bad, and following those feelings come the rationales that it would indeed be better to just simply go back to what is “normal”, and you are seemingly powerless to do anything about it. In fact, the Amygdala succeeds in making your comfort zone look good and preferable to change.
Change is simple, but it isn’t easy, and that is why so few people do it. We are forgetful creatures, and it is so easy (thanks to the Amygdala) to just forget that you are in a bad place. “It’s not so bad after all,” you tell yourself right before you fall back asleep. This is why it is the rare individual that breaks free and shines, while the rest of the population calls them special, admires them, and goes on sleeping.
If you think this brief stint on earth is simply “A job, a car, a house, a grave,” then you are mistaken. There is nothing wrong if you want just that, but it is a tragic waste. Still it is your choice, stay asleep or wake up.
So where are you now? In his book “Power vs Force” Dr David Hawkins states that there are 17 levels of consciousness, ranging from shame to enlightenment, here is the list from bottom to top:
Personal power only makes an appearance at level 9 – courage. It is my experience that a great majority of people are somewhere between levels 1 and 8 inclusive. Hawkins confirms in his book that upwards of 85% of the world’s population is below level 9 and than any meaningful human satisfaction cannot even commence until level 10 where personal power (or self confidence) begins to emerge. It’s no wonder then that people stuck between 1 and 8 inclusively can’t change their lives; there is no power to do so.
When a client comes to me, they are usually stuck on one of the lower levers, and coaching helps them to move to level 10 – neutrality, this is where the client becomes flexible and non-judgemental towards life. Once personal power makes an appearance the client starts to become their own coach, once the client reaches level 11, then my role as their coach becomes supportive and the client is now their own life coach.
If the client quits before then, and it is quite easy to do so, they will likely just go back to where they were before they made the decision to change their lives (the place where the problem wasn’t yet too painful) until the pain of existence increases and they feel the call to move again.
You can move yourself forward though, and at least get to a place where you let yourself be helped, and stick with it! Recognise that all the junk that you are experiencing is symptomatic of lower level consciousness, it offers you an opportunity because once you recognise that dissonance, that experience of what you don’t want, then you can declare what is it that you do want, and if you don’t know what that is then just say the opposite of what it is that you don’t want. Make a commitment to yourself that you are ready to do whatever it takes, write your desire and your commitment down – “I declare that I no longer want………What I want is………And I am prepared to do what it takes to get there!” Of course, there is no guarantee that you will stick to it; in fact you might not, so it will take a few more moments of recognising the dissonance and declaration. I would strongly recommend coaching, but that is only for people who really want to change their lives and that isn’t you, is it?
Here is to waking up!
Posted on January 20, 2014, in Law of Attraction, Life Coaching, Peace, Personal Power, Relationships, Uncategorized and tagged Advice, Codependency, control, divorce, Goal, God, happiness, health, healthy-living, heartbreak, help, Id ego and super-ego, inspiration, Interpersonal relationship, Intimate relationship, Law of Attraction, life coaching, Love, Marriage, mental-health, Motivation, Peace, relationship, Relationship counseling, relationships, self control, Self-Help, Single person, stupid decision, Thought, Unconscious mind. Bookmark the permalink. Leave a comment.